Current Training Schedules - Click to View PDF
IERC Training Schedule - 2020 LA Marathon
IERC Training Schedule - Generic Marathon
Nutrition Info from Julie Vuksic, RD, CSSD
Nutrition for Peak Performance - Fluids
Nutrition for Peak Performance - Energy
Previous Training Schedules
IERC Training Schedule - 2019 Spring To Fall Half Marathon
For questions about our training program, please contact coach Reggie Thomas at rthomas@cvcchurch.org.